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Frequently Asked Question!
A dietitian provides personalized nutrition plans based on your health goals, lifestyle, and medical conditions. Whether you want to lose weight, manage diabetes, improve digestion, or build muscle, a dietitian can guide you with evidence-based advice.
Yes! A structured diet plan ensures balanced nutrition and helps you meet your specific health needs—whether it’s increasing energy levels, improving immunity, or managing weight effectively.
Results vary depending on your body type, metabolism, and consistency. However, most people notice positive changes in 2 to 4 weeks, including improved digestion, better energy levels, and gradual weight changes.
Not necessarily. A well-planned diet can provide all essential nutrients. However, in some cases (such as deficiencies), supplements might be recommended after proper assessment.
No! Everyone’s body, lifestyle, and preferences are different. That’s why we create personalized meal plans tailored to your needs.
We’ll discuss your goals, lifestyle, medical history, eating habits, and preferences. Based on that, a customized plan will be created to guide you step by step.